Altitude is not just more cardio. It’s your engine plus your acclimation plan, stacked. Here’s how to train climbs from sea level, avoid the dumb myths, and stop getting humbled at 11,000 feet.
As always, your blogs are super informative and valuable. Thanks for the effort you put into these for the benefit of those of us who are hoping to follow in your footsteps on the CT!
I really enjoy the blogs full of information, so thank you! But your site is actually not working, is has an error.
As always, your blogs are super informative and valuable. Thanks for the effort you put into these for the benefit of those of us who are hoping to follow in your footsteps on the CT!
This is great. I live in Northern Virginia and currently training for a late September backcountry trip to Colorado.